DeLand classes are on break through the summer. We are hoping to resume in the fall.

The information below reflects when we ca meet in person again.

First Tuesday each month at 7pm.

In Buddhist teachings, we find powerful meditations to overcome our feelings of dislike and to develop a genuine empathy and appreciation for others.  By practicing these meditations we can discover the magical world of loving-kindness within us.

Each class includes a guided breathing meditation to help reduce your daily stress and anxiety and a short teaching on how to use meditation practice to live with more peace, compassion and wisdom.

Everyone is welcome!  $10 per class donation (sliding scale).

DeLand Community Acupuncture, 245 N Woodland Blvd, DeLand, FL 32720 The southeast corner of N Woodland Blvd and E Wisconsin Ave next to Jimmy Johns.

DeLand classes are taught by Julie Scofield