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“Through learning to love everyone, we can solve all our daily problems of anger and jealousy and our life will become happy and meaningful.”

Geshe Kelsang Gyatso

Welcome to the home of mindfulness and Modern Buddhism in Orlando. We offer in-person guided meditation classes for everyone on our General Program Classes, Retreats and Day-Courses. Drop in to any class and grab some peace.

  Choose the date and time that works best for you.

We also offer structured study programs for those who wish for a deep experience of Buddha’s advice in the Foundation Program and Teacher Training programs.

Center Monthly Supporters may attend unlimited General Program classes, receive discounts on Day Courses and Workshops, and may also attend the Thursday Evening meditation classes, and other events, by Zoom.  Check out Supporter info  HERE

General Program
Weekly Meditation Classes – everyone welcome

See each Thursday class title Here

Also available On-line to GP Pass and Monthly Sponsors.

Check out our Monthly Supporter Info HERE

See each Sunday class title Here

General Program classes are appropriate for everyone, both beginner and experienced, and offer clear and simple meditative solutions that guide us to an oasis of peace within our own hearts.

Our meditation classes are by donation, however no one is turned away for lack of funds. The requested donation is $10 ($5 for Students and Limited Income). Free for GP Contributors and Center Sponsors.

Saturday March 28 2026

Without inner peace there is no real happiness at all. In this silent retreat can have an opportunity to increase our inner peace by meditating on the Stages of the Path – Lamrim.

The retreat structure consists of prayers, lamrim teaching and meditation. Aside from the prayers, students are encouraged to remain silent until after the last session. then we usually have some light refreshments and folks can stay to discuss if they wish.

Follow the image above for session times and details.

Just drop into a session. Even just one sessions can improve your day!