“Through learning to love everyone, we can solve all our daily problems of anger and jealousy and our life will become happy and meaningful.” 

                                                             ~ Geshe Kelsang Gyatso

Welcome to the home of mindfulness and Modern Buddhism in Orlando.  We offer in-person guided meditation classes for everyone.  You can join a meditation class any week.  Choose the date and time that works best for you.

We also offer structured study in the Foundation Program.  These students attend two classes a week, either in person or on Zoom.

Here is what’s On this month:

Tuesday Evenings 7:30-9pm

 

A Bodhisattva is a friend to the world. Through compassionate action such a being strives continuously to bring lasting joy and peace to all other beings. The world needs such good hearts, and Buddha shows us how, through joyful meditation, we can become such a being ourselves and fulfill our own wish for happiness.
With Kadam Ricc Bishop

See each week’s class titles Here

 



Thursday Evenings 7:30-9pm


All creatures great and small wish to be happy and free from pain and problems. In this respect we are all the same. If we truly understand this shared wish, then we find that there are no actual “strangers” in this world.

These classes are appropriate for everyone, both beginner and experienced, and offer clear and simple meditative solutions that guide us to an oasis of peace within our own hearts.


See each week’s class titles Here 



Sunday Mornings 10:00am – 11:30am

The more capable we are of opening our hearts to others, the more natural happiness will arise inside. We will learn the tried and true step-by-step Buddhist methods for bringing a transformation of our mind and mood.

These classes are appropriate for everyone, both beginner and experienced, and offer clear and simple meditative solutions that guide us to an oasis of peace within our own hearts.

These classes are appropriate for everyone, both beginner and experienced, and offer clear and simple meditative solutions that guide us to an oasis of peace within our own hearts.

See each week’s class titles Here