The more capable we are to opening our heart to others the more natural happiness will arise inside. These meditations are based on the book Eight Steps to Happiness by Geshe Kelsang Gyatso
11/01 Happiness From a Different Source
11/08 The First Step: Love Without Pain
11/15 Loving Enhancement
11/22 The Potential for Change
11/29 Blissful Compassion
What to Expect
Classes are 1.5 hours and include two guided meditations and a talk on Buddhism for everyday living. Although classes are part 0f a series, each class is stand alone. The requested donation is $10 ($5 for Students and Limited Income.
Note: Our GP Pass Holders and Monthly Sponsors may attend Sunday and Thursday’s classes on ZOOM: Register for class with your password HERE
*For Information on becoming a Monthly Sponsor go HERE.