During these classes we will learn how to understand and meditate on our own mind. This simple yet profound mediation, called Sutra Mahamudra, is an extremely powerful way to improve our concentration and wisdom and a practical method to solve our daily problems.

2/01 The Clarity of the Mind

2/08 Deep Inner Peace 

2/15 The True Face of Your Mind

2/22 What is the Nature of Bliss?

What to Expect

Classes are 1.5 hours and include two guided meditations, a talk on Buddhism for everyday living. Although classes are part 0f a series, each class is stand alone.

Our meditation classes are by donation, however no one is ever turned away for lack of funds. The requested donation is $10 ($5 for Students and Limited Income). You can pay at the door with cash or card.

(Free for Monthly Supporters.)