Sundays 10:00am-11:30am
Anyone can learn to meditate. In these classes we will discover our enormous potential for happiness and how to cultivate this through meditation. Our mind is often like a balloon in the wind- blown here and there by external circumstances. By training in meditation we create an inner space and clarity that enables us to control our mind, regardless of external circumstances.
These classes are appropriate for everyone, both beginner and experienced, and offer clear and simple meditative solutions that guide us to an oasis of peace within our own hearts. With Resident Teacher Kadam Ricc Bishop
Just drop in ~
5/07 Uncover Your Human Potential
5/14 Forever Connected
5/21 Patience & Good Health
5/28 No class today due the the International Spring Festival! Click HERE for how to attend the festival either on Zoom or In Person!
What to Expect
Classes are 1.5 hours and include two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although classes are part series, each class is stand alone.
Our meditation classes are by donation, however no one is ever turned away for lack of funds. The requested donation is $10 ($5 for Students and Limited Income). Free for Center Supporters.
