The twenty-one Buddhist meditations of the Lamrim are actual methods to control our mind and experience a lasting inner peace. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourselves and others truly happy. these meditation comprise the entire Mahayana Buddhist path to enlightenment.
These classes are appropriate for everyone, both beginner and experienced, and offer clear and simple meditative solutions that guide us to an oasis of peace within our own hearts. With Resident Teacher Kadam Ricc Bishop
Just drop in ~
09/03 What do you Seek?
09/10 Our Great Good Fortune
09/17 I Just Need Five More Minutes!
09/24 The Journey Ahead with Guest Teacher Julie Scofield
09/27 Shelter from the Storm
What to Expect
Classes are 1.5 hours and include two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although classes are part series, each class is stand alone.
Our meditation classes are by donation, however no one is ever turned away for lack of funds. The requested donation is $10 ($5 for Students and Limited Income). You can pay at the door or in advance.
Free for Center Supporters.