Thursday evenings 7:30pm-9:00pm

Without inner peace there is no real peace at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourselves and others truly happy.

05/04    Finding Release from Painful Feelings

05/11     Re-inventing the Self that we Normally See

05/18     Advice From a Spiritual Friend

05/25     Everyday a Good Day – A very Special Class with Guest Teacher Kelsang Gyduzhin

We welcome you to join the class any Thursday. Just drop in at a class, or register in advance below.

What to Expect

Classes are 1.5 hours and include two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although classes are part series, each class is stand alone.

Our meditation classes are by donation, however no one is ever turned away for lack of funds. The requested donation is $10 ($5 for Students and Limited Income). Free for Center Supporters.

Donation for class