General Program or Drop-in Meditation Classes

We recommend for most people to begin with our drop-in meditation classes. They are open to everyone; you can just attend any class you want any time. Presently pre-registration is required for the livestream classes.  You can do that here.

Foundation Program

This is a structured study program; not drop-in.  You commit to attending every class.  If you have been attending our drop-in meditation classes for awhile, you might be interested in structured study of Buddhism.  Here is a place to learn more.

Teacher Training Program

This is for Buddhist practitioners who wish to train as qualified Kadampa meditation teachers.  It includes a commitment to attend all the classes and retreats that are scheduled.  Many of the texts we study in this program require HYT empowerment.  Here is the link for more information.