We recommend for most people to begin with our drop-in meditation classes. They are open to everyone; you can just attend any class you want any time. Presently pre-registration is required for the livestream classes. You can do that here.
This is a structured study program; not drop-in. You commit to attending every class. If you have been attending our drop-in meditation classes for awhile, you might be interested in structured study of Buddhism. Here is a place to learn more.
Teacher Training Program
This is for Buddhist practitioners who wish to train as qualified Kadampa meditation teachers. It includes a commitment to attend all the classes and retreats that are scheduled. Many of the texts we study in this program require HYT empowerment. Here is the link for more information.