Currently masks and social distancing are required at all of our classes for everyone’s safety.
Sundays at 10am-11:30am
Fearless: Meditations for Overcoming Stress and Anxiety
Many people suffer from feelings of anxiety or are simply overwhelmed by the stress and demands of everyday life. On Sundays, Gen Jindak will guide meditations and explain ways of thinking derived from Buddha’s teachings that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively.
We welcome you to join the class any Sunday.
What to Expect
Classes are 1.5 hours and include two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although classes are part series, each class is stand alone.
Our meditation classes are by donation, however no one is ever turned away for lack of funds. The requested donation is 10 ($5 for Students and Limited Income). Free for Center Supporters.
Everyone is welcome!
Vajrapani Center is a 501(c)3 non-profit organization dedicated to community enrichment