Tuesdays 7:30-9:00pm

Continuing on from the Four Noble Truths, these classes explain practical examples of how to improve our daily interactions, how to reduce conflict using various methods and reasoning, and how to identify and resolve our inner problems as well. By understanding Buddha’s teachings we can find a deep insight into the actual nature of our problems and how to see past them. These are the most essential teachings for a happy now and a happy later.
With Kadam Ricc Bishop

05/02        How to Step Back to Move Forward

05/09        Exploring Causes and Confusions

05/16        Mental Balance; the Eye of the Storm

05/23        Calming our Inner Critic

05/30        No class today due the the International Spring Festival! Click HERE for how to attend the festival either on Zoom or In Person!

We welcome you to join a class any Tuesday.  

What to Expect

Classes are 1.5 hours and include two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although classes are part series, each class is stand alone.

Our meditation classes are by donation, however no one is ever turned away for lack of funds. The requested donation is $10 ($5 for Students and Limited Income). Free for Center Supporters.

You can just drop into a class or pre-pay below:

Donation for class