Do you ever wonder what is the best way to integrate the insights you gain in meditation in daily life? Or how to use Buddhist wisdom in this stressful, distracted, and often violent world?
In this Tuesday evening series, Gen Jindak will guide meditations based on Advice from Atisha’s Heart.
We welcome you to join the class any Tuesday.
What to Expect
Classes are 1.5 hours and include two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although classes are part series, each class is stand alone.
Our meditation classes are by donation, however no one is ever turned away for lack of funds. The requested donation is 10 ($5 for Students and Limited Income). Free for Center Supporters.
Everyone is welcome!
Tuesday evening is taught by our Resident Teacher, Gen Kelsang Jindak