Currently masks and social distancing are required at all of our classes for everyone’s safety.

Tuesdays at 7:30pm-9pm

Mindfulness: Guided Meditations

Do you keep hearing about all the benefits of meditation, but wonder where to start? Or maybe you just want some encouragement to improve your practice. Meditation is becoming increasingly recognized as an effective means to reduce stress and improve our quality of life, however it also has much deeper and far-reaching benefits that have been understood by Buddhist practitioners for thousands of years.   You are welcome to join us in January on Tuesday evenings to enjoy practical instruction and guided meditation.

We welcome you to join the class any Tuesday.  

What to Expect

Classes are 1.5 hours and include two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although classes are part series, each class is stand alone.

Our meditation classes are by donation, however no one is ever turned away for lack of funds. The requested donation is 10 ($5 for Students and Limited Income). Free for Center Supporters.

Everyone is welcome!

Vajrapani Center is a 501(c)3 non-profit organization dedicated to community enrichment

We will be following meditations from the Mirror of Dharma in this class. While it’s not required, you can order the book here if you are interested.

Tuesday evenings are taught by Resident Teacher, Gen Jindak