Take a Break —Take a Breath
Guided Meditation
Wednesday Mid-Day at 12:15-12:45pm
Take 30 minutes in the middle of a busy week to let go of stress and tension, experience an inner stillness and sense of well being.
Each session will include a short teaching based on Buddhist wisdom, and an easy-to-follow guided meditation. Leave refreshed, energized and inspired!
What to Expect
All are welcome, including those with no meditation experience. In-person only; just drop in.
Drop-in classes are by donation, however no one is ever turned away for lack of funds. The requested donation is $5 (free for Center Supporters).
Everyone is welcome!
Vajrapani Center is a 501(c)3 non-profit organization dedicated to community enrichment
