Meditations to Make our Life Happy and Meaningful
Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourselves and others truly happy. These meditations, called Lamrim, are extremely practical methods to control our mind and find lasting inner peace.
We welcome you to join the class any Thursday.
What to Expect:
Classes are 1.5 hours and include two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although classes are part series, each class is stand alone. You can join the class any Thursday.
Meditation classes are by donation, however no one is ever turned away for lack of funds. The requested donation is 10 ($5 for Students and Limited Income). Meditation classes are free for Center Supporters. Supporters have been sent a coupon code.
Please contact us at firstname.lastname@example.org if you need to attend without a donation for any reason.
Everyone is welcome!